Behind the design | The Healthier Option for High Heels
High heels – they are a style of shoe many women love to wear, although often our feet and legs will protest! Academics have been studying the effects of high...
Step inside. Connect with community, indulge in wellness, share in stories, and be inspired.
Step inside. Connect with community, indulge in wellness, share in stories, and be inspired.
High heels – they are a style of shoe many women love to wear, although often our feet and legs will protest! Academics have been studying the effects of high...
What’s a Morton’s Neuroma? A neuroma is a thickening of nerve tissue. The most common part of the foot affected is the area of the 3rd and 4th toes, and...
Rachel Waller is a FRANKIE4 model, mum of four and a grandmother of one. We caught up with her to talk style, confidence and sole mates. @inhersixties Rachel Waller is...
Hi I’m Cat Sanz, I’m a lover of fashion, mama to three kiddos and have been a business owner since I was 20. You’ll find me over on @CatSanz (Instagram)...
Jessica Ryan is an award winning personal stylist specialising in building wardrobes women love with more intention and mindfulness. Her goal is to remove the wardrobe angst from as many...
What causes heel pain? Pain under the heel, or plantar heel pain (PHP), is very common, accounting for up to 15% of foot-related doctor’s appointments (1). PHP is often caused...
What's a Bunion? A bunion is an enlargement of the big toe joint. Technically called, hallux valgus deformity. It occurs as a result of the misalignment of the bones on...
Digital Style Coach, Membership Owner and Course Creator, Caitlin is passionate about supporting everyday women to get dressed with confidence every single day. With over 7 years of styling experience...
Rachel is a year 6 teacher working in Brisbane. She runs @agoodlittleteach where she shares her love for fashion and teaching. @agoodlittleteach Three reasons why she loves FRANKIE4 FRANKIE4's are...