Our Q&A with Founder Caroline McCulloch
A NEW SEASON SOLE WELLNESS CHECK IN
1. What foot conditions did you see most often when you were treating?
From my experience, plantar fasciitis (heel pain) was a very common occurrence. My husband Al (FRANKIE4 co-founder and podiatrist) agrees, citing heel pain and forefoot pain as the most prevalent issues.
When Al and I had our podiatry clinics in Brisbane, we were the first to stock retail footwear in a clinical setting. We could see the power the right shoe can have on a patient or customer’s pain relief.
2. What’s the simplest way people can care for their feet?
A sensible first step to looking after your feet is footwear. What’s simpler than putting on a great pair of shoes every day? Women shouldn’t compromise—they deserve a great foundation for every step.
3. What’s better at home, barefoot or slippers?
Our home is often a playground of hard, flat, and unforgiving surfaces, so it’s a firm no from me to barefoot walking on tiles, wooden floors, cement, etc. Generally speaking, adults should have a comfortable pair of house shoes. They needn't be slippers; our slides are a fantastic house shoe too.
4. Do shoes really need to be broken in or should they be comfortable right away?
Thanks for asking—it’s a topic that makes my eyebrow twitch. Through my work and FRANKIE4’s designs we strive to debunk what I believe is a myth that “your shoes need breaking in” and that shoes “should have a stiff heel counter”.
5. Can foot conditions like bunions and neuromas only be treated with surgery?
6. What foot problems do people encounter as they age?
WHAT CAN BE DONE TO PREVENT THESE?
A common rear foot problem is plantar fasciitis (heel pain) and a common forefoot problem is Morton’s neuroma. Hallux valgus (bunions) is also a common forefoot concern with age. Age can certainly be a contributing factor to suffering from these conditions. The neuroma, bunion and heel pain blog posts also explain how our footwear helps.
7. Can an arch be changed in adulthood?
Yes, the foot can flatten with age for many reasons. What's important is how we help reduce foot symptoms that are common with a foot that is “flat” or “over pronates/excessively pronates or has prolonged pronation” into adulthood.
Our brand ethos is about soft support. Comfort is king at FRANKIE4. Our footwear helps support the adult foot by supporting the arch and offloading the heel with a footbed made with curves, contours and materials we prefer. Our soles work with our footbeds to further optimise the foundation.
8. Are heels bad for your feet long-term?
We’re not here to debate the potential negative effects of high heel shoes – we know they are not great for your feet. But we’re also not here to tell you to stop wearing heels – life is too short to not wear styles you love.
Academics have been studying the effects of high heel shoe wearing for decades. In addition to potentially making our feet sore, high heels may contribute to pain and dysfunction from the feet right up to the lower back due to changes in joint and soft tissue loads, muscle activity, and walking patterns.
That’s why we’ve created a better way, with original footbed and our new LuxaLite™ version for our Luxestep collection. We describe this as a streamlined, podiatrist-designed footbed which is contoured and moulded with varying densities to deliver slimline, targeted cushioning and support without compromising on style. It has cushioning targeted where higher pressure is most common—this enables footbed compression where your foot craves it in a fashion heel.
More of my take on all things heels can be found here
9. Why did you start FRANKIE4 and what foot health problems were you hoping to solve by starting FRANKIE4?
I suppose to add to above our Sole Saver Pack™ was invented for two main reasons.
1. To enable women to customise their fit, because without the right fit the support can’t be truly enjoyed by our customers.
2. To enable women with a Morton’s neuroma, reduce compression across their forefoot. Anyone suffering this condition knows the wrath of an irritated neuroma caused by tight fitting shoes. Our half footbeds enable our footwear to better house a forefoot with a neuroma. It’s also a god send for a bunion begging for more room. Women don’t necessarily need to opt for “wide fitting shoes” they don’t love—our half footbeds in their FRANKIE4’s is often their solution.
IN THE PRESS: SOLE WELLNESS
You’ve seen it here first; sole wellness is in, and we couldn’t agree more.